N O C T U R N A L F L O W

 Nocturnal Flow is a powerful and altering force associated with the mysteries of the other-worlds, the unknown, and the Dreaming; beholding the transformative power of Darkness + the Night through Breathwork, Movement + Active Dreaming.

The Night is a time of great potential and possibility as we travel beyond the boundaries that structure our ordinary reality and experience the Self detached from mundane roles, routines and expectations.  In ancient rituals and ceremonies, the transformative power of the Night was often invoked through offerings and prayer with the goal of tapping into the mysteries of the underworld to gain important insight and wisdom, overcome fears and limitations and restore vital energy.  Nocturnal Flow is a practice meant to reclaim a perspective of the Night as active and fertile rather than passive, empty and unconscious. We mean to approach the Night with intention and clarity, ready to receive it’s gifts; not only of rest and restoration but also Dreaming and it’s potentials for self-transformation; including but not exclusive to personal growth, self-discovery, spiritual journey, authentic encounters with guides, allies, sources of vital energy and authentic power, and departed loved ones who teach us about the conditions on the other side of life and prepare us for our next journey. This is a shape-shifting experience where we will manipulate our breath, move our bodies and transform our energy as preparation for the Night when our spirit changes its appearance and assumes different forms. We will clear the energy from the day, relax our nervous system and spark an initial conscious journey into the Dreaming, all of which prepares our body, mind and spirit to receive the Night.

This practice has been created with genuine passion, love, care and experience. It is for the curious, creative and eccentric and those interested in an adventure, a journey, and a lifestyle change.

Let us help you: 

• Shift perspective of sleep and dreaming away from ‘empty meaningless void’ to ‘land of unlimited potential’

• Shift energy from day to night, linear to non-linear.

• Approach Sleep and Dreaming with curiosity, clarity and intention. 

• Relax and Restore for better sleep and more energy

• Tap into the potential of Dreaming

• Connect mind, body and spirit

• Restore balance between day and night, masculine and feminine.

• Harmonize conscious and subconscious

*Although these activities may be therapeutic in nature, this is not counseling or coaching; this is ritual.*